Ham and Cheese Tortilla Roll-Ups

Contributed By: rascalkeeper
Betty Crockers Good and Easy Cooking

A great picnic idea.

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Total Preparation Time: Less than 15 minutes
Ingredients: Pork
Egg & Cheese
Actual Cooking Time: No Cooking Required
Number of Servings: 4
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Make Ahead
Nutrition Content: Good Source of Calcium
Meal Type: Lunch
Appetizers

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Ingredients

1 1/2 cups Grated Cheddar cheese
1/4 cup Mayonnaise
1 can (11 ounce) whole kernal corn with red and green peppers, drained
10 Flour tortillas (6 to 8 inches in diameter)
10 slices Fully cooked deli ham
Cilantro sprigs, if desired

Preparation

1. Mix cheese, mayonnaise, sour cream and corn.

2. Top each tortilla with 1 slice ham. Spread two teaspoons corn mixture over ham. Top with cilantro/ Roll up and serve immediately.

Cook's Notes

To include in a sack or picnic lunch, just pack the tortillas and the mixture in a cooler. Bring along chips, fresh fruit, bottled water, and cookies to complete your meal!

Nutrition Information

Calories: 575 ; Total Fat: 25 g ; Saturated Fat: 7 g ; Polyunsaturated Fat: 7 g ; Carbohydrates: 56 g ; Protein: 30 g ; Vitamin A: 154 IU ; Vitamin C: 1 mg ; Calcium: 311 mg ; Sodium: 1647 mg ; Iron: 4 mg ; Fiber: 4 g

Recipe Comments

Commented by: cardenasandrea

With 25g of fat for one serving of this item it lacks in nutritional quality! If you used reduced fat versions or even fat free of sour cream and mayonnaise it would really help make this a better choice...

 

Commented by: hugmehugs

Sour cream is not listed with the ingredients. How much sour cream do we use?