Meals Matter

Hamburgers

Contributed By: toothshiner
staple

Simple. Add buns and condiments and you are set!

Ingredients

1 lb Ground beef

4 Cheese slices

Preparation

make 4 (1/4 lb.) patties and place on George Foreman grill. Cook 8 minutes

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Beef
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Nutrition Content: Good Source of Calcium
Holiday: July 4th
Meal Type: Entree

Nutrient Information

Calories: 434
Total Fat: 32 g
Saturated Fat: 15 g
Polyunsaturated Fat: 1 g
Carbohydrates: 0 g
Protein: 34 g
Vitamin A: 343 IU
Vitamin C: 0 mg
Calcium: 187 mg
Sodium: 499 mg
Iron: 3 mg
Fiber: 0 g