Mugwort Tea

Contributed By: sammcc
Okinawa Program

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Total Preparation Time: Less than 15 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: 4
Origin: Asian
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Meal Type: Breakfast & Brunch

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Ingredients

6 cups Water
4 tbl Dried mugwort
3 tsp Black tea leaves

Preparation

1. Bring water to rapid boil.

2. Pour 1 cup of boiling water in a teapot and divide 1 cup of boiling water into 4 teacups. Swirl the water around in the teapot and cups for a minute to warm them.

3. Empty the water from the teapot and cups, place mugwort and tea leaves in the teapot, and pour the remaining water. Steep for 4-6 minutes.

Cook's Notes

Nutrition Information

Calories: 3 ; Total Fat: 0 g ; Saturated Fat: 0 g ; Polyunsaturated Fat: 0 g ; Carbohydrates: 0 g ; Protein: 0 g ; Vitamin A: 480 IU ; Vitamin C: 4 mg ; Calcium: 17 mg ; Sodium: 11 mg ; Iron: 0 mg ; Fiber: 0 g