Contributed By: danigirl No idea
Just in time for summer!
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Total Preparation Time: Less than 15 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: More than 10
Origin: American
Nutrition Content: Low Fat
Low Sodium
Meal Type: Beverages
Ingredients
2 6 oz. Cans frozen pineapple juice, thawed
1 6 oz. Can frozen orange juice, thawed
5 cups Water
1 quart Cold milk
Dash of salt
1/3 cup Sugar
1-1/2 quart Lime sherbet
Preparation
Mix together in a bowl the pineapple juice and orange juice concentrates, the water, the salt and sugar. Stir until sugar is dissolved. Gradually add mixture to milk. Spoon sherbet into punch and stir slightly. Serve very cold, surrounded by crushed ice if possible. Makes about 32 1/2 cup servings.
Cook's Notes
Nutrition Information
Calories: 98
;
Total Fat: 1 g
;
Saturated Fat: 1 g
;
Polyunsaturated Fat: 0 g
;
Carbohydrates: 21 g
;
Protein: 2 g
;
Vitamin A: 110 IU
;
Vitamin C: 14 mg
;
Calcium: 64 mg
;
Sodium: 106 mg
;
Iron: 0 mg
;
Fiber: 0 g