Total Preparation Time: Less than 15 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: Single
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids can help make it
Vegetarian
Nutrition Content: Good Source of Calcium
Meal Type: Beverages
Ingredients
1 6 oz. Can frozen orange juice concentrate
2 Large bananas, well ripened and mashed
1-1/2 quarts Vanilla ice cream, softened
2 quarts Milk, well chilled
Extra ice cream to float on punch
Preparation
Place softened ice cream in a large mixing bowl. Beat in orange juice and bananas with electric mixter until well blended. Continue beating and gradually add milk. Beat until smooth and frothy. Float additional ice cream on top. Makes abour 12-14 generous servings.
Cook's Notes
Nutrition Information
Calories: 272
;
Total Fat: 13 g
;
Saturated Fat: 8 g
;
Polyunsaturated Fat: 0 g
;
Carbohydrates: 34 g
;
Protein: 8 g
;
Vitamin A: 772 IU
;
Vitamin C: 22 mg
;
Calcium: 277 mg
;
Sodium: 123 mg
;
Iron: 0 mg
;
Fiber: 0 g