Meals Matter

Banana Orange Shake

Contributed By: danigirl
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Ingredients

1 6 oz. Can frozen orange juice concentrate

2 Large bananas, well ripened and mashed

1-1/2 quarts Vanilla ice cream, softened

2 quarts Milk, well chilled

Extra ice cream to float on punch

Preparation

Place softened ice cream in a large mixing bowl. Beat in orange juice and bananas with electric mixter until well blended. Continue beating and gradually add milk. Beat until smooth and frothy. Float additional ice cream on top. Makes abour 12-14 generous servings.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: Single
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids can help make it
Vegetarian
Nutrition Content: Good Source of Calcium
Meal Type: Beverages

Nutrient Information

Calories: 272
Total Fat: 13 g
Saturated Fat: 8 g
Polyunsaturated Fat: 0 g
Carbohydrates: 34 g
Protein: 8 g
Vitamin A: 772 IU
Vitamin C: 22 mg
Calcium: 277 mg
Sodium: 123 mg
Iron: 0 mg
Fiber: 0 g