Contributed By: danigirl The Best of Country Cooking 2002
Uses pancake mix coating instead of flour!
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Total Preparation Time: Less than 15 minutes
Ingredients: Chicken & Turkey
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Nutrition Content: Good Source of Calcium
Meal Type: Entree
Ingredients
1 cup Pancake mix
2 to 3 tsp Salt
1/4 tsp Pepper
1/4 tsp Paprika
1 Broiler/fryer chicken (3-4 pounds), cut up
Oil for deep-fat frying
Preparation
In a large resealable plastic bag, combine the pancake mix, salt, pepper, and paprika. Add chicken, a few pieces at a time; shake to coat. Heat 2 in. of oil in an electric skillet or deep-fat fryer to 375. Fry chicken, a few pieces at a time, for 6 minutes; turn and cook 6 minutes longer or until golden brown and juices run clear.
Cook's Notes
Note: If your deep-fat fryer doesn't have a temperature indicator, you can test if the oil has reached 375 by dropping in a cube of crustless white bread. It should be golden brown in about 40 seconds.
Nutrition Information
Calories: 567
;
Total Fat: 23 g
;
Saturated Fat: 7 g
;
Polyunsaturated Fat: 4 g
;
Carbohydrates: 19 g
;
Protein: 70 g
;
Vitamin A: 53 IU
;
Vitamin C: 0 mg
;
Calcium: 142 mg
;
Sodium: 1582 mg
;
Iron: 9 mg
;
Fiber: 0 g