Meals Matter

Strawberry-Lemon Surprise Milk

Contributed By: danigirl
MilkPEP

Great for summer!

Ingredients

1 cup Lowfat milk

2 4-oz Containers Mott's Strawberry Fruitsations

1 cup Ice

4 tbsp Lemonade concentrate

Preparation

Combine all ingredients in blender. Blend on high until smooth.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Beverages
Actual Cooking Time: No Cooking Required
Number of Servings: Single
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids Love It
Kids can help make it
Nutrition Content: Good Source of Calcium

Nutrient Information

Calories: 240
Total Fat: 1.5 g
Saturated Fat: 1 g
Polyunsaturated Fat: .5 g
Carbohydrates: 49 g
Protein: 8 g
Vitamin A: 513 IU
Vitamin C: 5 mg
Calcium: 302 mg
Sodium: 151 mg
Iron: 0 mg
Fiber: 1 g