Banana-Peanut Butter Flip Milk

Contributed By: danigirl
MilkPEP

Total Preparation Time: Less than 15 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: Single
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Nutrition Content: Good Source of Calcium
Meal Type: Breakfast & Brunch
Snack
Dessert
Beverages

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Ingredients

1 cup Lowfat milk
2 4-oz Containers Mott's Banana Fruitsations
1 cup Ice
2 t Reduced fat peanut butter

Preparation

Combine all ingredients in blender. Blend on high until smooth.

Cook's Notes

Nutrition Information

Calories: 289 ; Total Fat: 7 g ; Saturated Fat: 2 g ; Polyunsaturated Fat: 0 g ; Carbohydrates: 47 g ; Protein: 13 g ; Vitamin A: 620 IU ; Vitamin C: 13 mg ; Calcium: 313 mg ; Sodium: 228 mg ; Iron: 1 mg ; Fiber: 3 g

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