Meals Matter

Banana-Peanut Butter Flip Milk

Contributed By: danigirl
MilkPEP

Ingredients

1 cup Lowfat milk

2 4-oz Containers Mott's Banana Fruitsations

1 cup Ice

2 t Reduced fat peanut butter

Preparation

Combine all ingredients in blender. Blend on high until smooth.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Beverages
Actual Cooking Time: No Cooking Required
Number of Servings: Single
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Nutrition Content: Good Source of Calcium
Meal Type: Breakfast & Brunch
Snack
Dessert

Nutrient Information

Calories: 289
Total Fat: 7 g
Saturated Fat: 2 g
Polyunsaturated Fat: 0 g
Carbohydrates: 47 g
Protein: 13 g
Vitamin A: 620 IU
Vitamin C: 13 mg
Calcium: 313 mg
Sodium: 228 mg
Iron: 1 mg
Fiber: 3 g