Contributed By: cbcbrass98 Weight Watchers book
Easy prep, a little bit of spicy, cheesy soup. 1 cup = 1 point
|
|
Total Preparation Time: Less than 15 minutes
Ingredients: Egg & Cheese
Vegetables
Actual Cooking Time: 45 minutes
Number of Servings: 8
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Vegetarian
Crock Pot
Meal Type: Soups & Stews
Ingredients
16 oz Package Velveeta 2%
2 bags California blend frozen vegetables
1 can Rotel
3 cans Low sodium chicken broth
Preparation
Simmer veggies and rotel in chicken broth approximately 45 min. Remove from heat and add cubed velveeta. Return to heat, stirring frequently, until melted (this will not take long!)
Cook's Notes
Goes good with crusty bread and is easy to set aside and save for lunches.
Nutrition Information
Calories: 196
;
Total Fat: 6.08
;
Carbohydrates: 20.6
;
Protein: 13.03
;
Sodium: 1467
;
Fiber: 4.81