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Berry Me Alive Licuado

Contributed By: danigirl
got milk?

A licuado is a blended drink from Mexico made with any kind of fruit and milk.

Ingredients

1 cup Milk
2 tbsp Orange juice concentrate
 Strawberries
 Blueberries
 Raspberries
 Banana
ice 

Preparation

Fully blend all ingredients and enjoy!

Nutrient Information

Calories278
Total Fat3 g
Saturated Fat2 g
Polyunsaturated Fat0 g
Carbohydrates55 g
Protein10 g
Vitamin A710 IU
Vitamin C82 mg
Calcium325 mg
Sodium130 mg
Iron1 mg
Fiber4 g

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Beverages
Actual Cooking Time: No Cooking Required
Number of Servings: Single
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids Love It
Kids can help make it
Nutrition Content: Good Source of Calcium
Low Fat
Holiday: Halloween