Meals Matter

Shrimp Lo Mein

Contributed By: tweetychic64
Internet

my family enjoys shrimp lo mein. this reciepe is really good.

Ingredients

4 tbl. Peanut oil

1-1/2lb Shrimp

2 Celery,shredded

1 Up cabbage

1 Green onion minced

2tsp. Cornstarch

1/2lb Spaghetti or chinese noodles

1 tbl. Soy sauce

1/2tsp. Salt

Preparation

cook spaghetti as directed,drain,rinse in cold water,add a few drops oil and mix to keep from sticking.set a side.

mix shrimp ginger,scallion,cornstarch,sugar,soy sauce set a side to marinate.

heat wok to smoking add 2 tbls. oilsti fry meat mixture,do not over cook reseve.

add 2 tbls.oil,heat,stir fry carrots and canbbage 2 mins.add spaghetti,stir well and cook a few minutes,add meat mixture,1 tbs soy sauce and salt.stir a minute to heat and serve

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Shellfish
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Origin: Asian
Special Features: Quick to Prepare (under 30 minutes)
Kids Love It
Kids can help make it
Make Ahead
Nutrition Content: Good Source of Calcium
Meal Type: Entree

Nutrient Information

Calories: 424
Total Fat: 17 g
Saturated Fat: 3 g
Polyunsaturated Fat: 6 g
Carbohydrates: 23 g
Protein: 43 g
Vitamin A: 173 IU
Vitamin C: 13 mg
Calcium: 129 mg
Sodium: 858 mg
Iron: 6 mg
Fiber: 2 g