Ingredients
1 Avocado, peeled and pitted
1 cup Petite peas, fresh or frozen, thawed
1/4 cup Nonfat or reduced fat mayonnaise
1/4 cup Nonfat or light sour cream
1/2 Lemon (juice)
2 Roma tomatoes, chopped
1/4 cup Onion, finely grated
1 To 2 yellow or jalepeno chiles, finely chopped
1/4 tsp Ground cumin
Dash or 2 of cayenne pepper
Dash or more black pepper