Grilled Orange Chicken Tenders

Contributed By: soccerrebel2009
http://www.foodnetwork.com/recipes/eating-well/grilled-orange-chicken-fingers-recipe/index.html

Easy and healthy chicken fingers

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Total Preparation Time: 15 to 30 minutes
Ingredients: Chicken & Turkey
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Special Features: Quick to Prepare (under 30 minutes)
Kids Love It

Meal Type: Lunch
Entree
Appetizers

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Ingredients

4 Boneless, skinless chicken breasts, trimmed of fat
1 1/2 tablespoons Dijon mustard
1 1/2 tablespoons Frozen orange-juice concentrate, thawed
1 1/2 tablespoons Honey
1 teaspoon Sesame oil
1/2 teaspoon Freshly ground pepper

Preparation

Cut chicken crosswise into 3/4-inch-wide strips. Whisk together mustard, orange-juice concentrate, honey, sesame oil and pepper in a medium bowl until smooth. Add the chicken and toss to combine. Cover and marinate in the refrigerator for 15 minutes.

Meanwhile, preheat grill or broiler. Lightly oil rack or coat with nonstick cooking spray. Remove the chicken strips from the marinade, discarding remaining marinade. Grill or broil until no longer pink in the center, 2 to 3 minutes per side. Season with salt and serve.