Contributed By: smjg4 Sharlene Smith
Souper kid friendly, filled with lots of vitamins
|
|
Total Preparation Time: 45 minutes
Ingredients: Beef
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 6
Origin: American
Special Features: Kids can help make it
Nutrition Content: Good Source of Calcium
Meal Type: Entree
Ingredients
1 pint Sour Cream
2 cans Cream of chicken soup
1 lb Hamburger
1 lb Cheddar cheese
1/2 Med onion
2-4(oz) cans Chopped green chiles
1/3 tsp. Salt
12 Tortillas
1/2 tsp Chili powder
Preparation
Brown hamburger and season with
chili powder and salt. Grate cheese
Mix hamburger, onion and cheese
in bowl. Divide into tortillas
evenly. Roll and place in 9x13inch
pan. Mix together sour cream, cream
of chicken soup and chiles; pour
over tortillas. Sprinkle with a
little cheese. Bake 30 minutes at
350 degrees.
Cook's Notes
Nutrition Information
Calories: 961
;
Total Fat: 63 g
;
Saturated Fat: 32 g
;
Polyunsaturated Fat: 4 g
;
Carbohydrates: 49 g
;
Protein: 48 g
;
Vitamin A: 1883 IU
;
Vitamin C: 14 mg
;
Calcium: 751 mg
;
Sodium: 1947 mg
;
Iron: 5 mg
;
Fiber: 3 g