Meals Matter

Basil Pasta Shells

Contributed By: navan
Tast of Home 10/99

Ingredients

2 1/2 cups Uncooked medium shell pasta

8 Green onions, thinly sliced

2 tsp. Olive oil

1 pint Cherry tomatoes, halved

1/4 lb. Canadian bacon, diced

1/2 cup Minced fresh basil or (1 1/2 tsp. dried basil)

1/2 tsp. Coarsely ground pepper

3/4 cup Shredded reduced-fat mozzarella cheese, divided.

Preparation

Cook pasta according to package directions. Meanwhile, in a large skillet, saute onions in oil until tender. Stir in tomatoes, bacon, basil and pepper; cook and stir until tomatoes are softened. Rinse and drain pasta; Stir into tomato mixture. Add half of the cheese. Transfer to a 1 1/2 qt. baking dish coated with nonstick cooking spray. Sprinkle with the remaining cheese. Bake uncovered, at 375 degrees for 8-10 min. or until cheese is melted

Cook's Notes

*Nutrtional analysis iformation for a one cup serving.

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Rice, Pasta & Bread
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Origin: Italian
Nutrition Content: Good Source of Calcium
Meal Type: Entree

Nutrient Information

Calories: 349
Total Fat: 8.5 g
Saturated Fat: 3 g
Polyunsaturated Fat: 0.5 g
Carbohydrates: 49 g
Protein: 21 g
Vitamin A: 1502 IU
Vitamin C: 16 mg
Calcium: 351 mg
Sodium: 561 mg
Iron: 2.9 mg
Fiber: 4 g