Broccoli Cauliflower Salad

Contributed By: ccrummy
Recipe from mom

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Total Preparation Time: 15 to 30 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: Single
Special Features: Make Ahead
Nutrition Content: Low Calorie
Meal Type: Salads & Dressings

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Ingredients

1 Head of Brocoli- cut into bite size pieces
1 Head of Cauilflower- cut into bite size pieces
1 Lg. Red Onion- diced
8 ozs. Fresh mushrooms- sliced
1 bottle Lite zesty Italian Dressing

Preparation

Place all ingredients in a big bowl with a lid. Seal lid and shake. Best when made at least one day in advance for the dressing to marinate vegetables.

Cook's Notes

Nutrition Information

Calories: 109 ; Total Fat: 9.7g ; Saturated Fat: 1.4g ; Polyunsaturated Fat: 5.6g ; Carbohydrates: 5.2g ; Protein: 1.6g ; Vitamin A: 245 IU ; Vitamin C: 23,8mg ; Calcium: 15 mg ; Sodium: 162.3mg ; Iron: 0.5mg ; Fiber: 1.4g