Contributed By: ccrummy
my own creation
My husband likes alfredo sauce and pasta and I couldn't find a recipe so I did a little experimenting and came up with this delicious sauce.
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Total Preparation Time: Less than 15 minutes
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 6
Origin: Italian
Special Features: Simple (6 ingredients or less)
Meal Type: Sauces
Ingredients
1 stick Butter or margarine
2-3 tbs. Flour
1 cup Chicken broth
2 cups Milk
1 tbs. Parsley flakes
Salt and Pepper to taste
Parmesan cheese (grated)
Preparation
Cook butter till melted add flour (roux) stir till a paste has formed. Add broth and milk stir to thicken. Add seasonings and cheese stir till cheese is mixed in about 15 minutes. Serve over your favorite pasta.
Cook's Notes
Nutrition Information
Calories: 170
;
Total Fat: 17.3g
;
Saturated Fat: 10.7g
;
Polyunsaturated Fat: 0.6g
;
Carbohydrates: 2.6g
;
Protein: 1.9g
;
Vitamin A: 635 IU
;
Vitamin C: 0mg
;
Calcium: 51.2mg
;
Sodium: 324.2mg
;
Iron: 0.2mg
;
Fiber: 0g