Contributed By: bluther
Healthy Lifestyles magazine
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Total Preparation Time: 15 to 30 minutes
Actual Cooking Time: Less than 15 minutes
Number of Servings: More than 10
Origin: American
Nutrition Content: Low Calorie
Low Fat
Low Sodium
Meal Type: Dessert
Ingredients
1/2 cup Butter or margarine, (unsalted) softened
1/4 cup Soft tofu
1/2 cup Granulated sugar
1/2 cup Packed brown sugar
1 Egg
2 tablespoons Water
2 teaspoons Vanilla extract
1/4 cup Unbleached flour
1/4 cup Soy flour
1 teaspoon Baking soda
1 teaspoon Cinnamon
3 cups Rolled oats
1/2 cup Raisins
2 tablespoons Ground roasted soynuts
Preparation
Preheat oven to 350.
In a large bowl, using electric mixer or hand blender, blend together butter, tofu, both sugars, egg, water and vanilla until light and fluffy.
Gradually beat in flours, baking soda and cinnamon until well blended. Stir in oats, raisins and soynuts.
Drop dough by small spoonfuls onto an ungreased or parchment-lined, nonstick cooking sheet. Press flat for crisp cookies, or leave mounded for chewy ones. Bake 12 to 15 minutes, or until golden brown. Remove from pan and place on wire rack to cool. These cookies freeze well for up to 2 months.
Makes 50 to 55 cookies
Cook's Notes
Nutrient information is per cookie
Nutrition Information
Calories: 62
;
Total Fat: 2 g
;
Saturated Fat: 1 g
;
Polyunsaturated Fat: 0.5 g
;
Carbohydrates: 9 g
;
Sodium: 22 mg
;
Fiber: 1 g