Meals Matter

Chicken Dumpling Soup

Contributed By: bluther
Quick Cooking Magazine

With only three ingredients, this meal is ready in a snap!

Ingredients

2 cans (10 3/4 oz each) condensed cream of chicken soup, undiluted

3 1/3 cups Milk, divided

1 2/3 cups Biscuit/baking mix

Preparation

In a 3 qt saucepan, combine soup and 2 2/3 cups of milk. Bring to a boil over medium heat; reduce heat. In a bowl, combine biscuit mix with remaining milk just until blended. Drop by rounded tablespoons onto simmering soup. Cook, uncovered, for 10 minutes. Cover and simmer 10-12 minutes longer or until dumplings test done (do not lift lid while simmering). Serve immediately.


Yield: 4 serings

Cook's Notes

Nutritional analysis based on using low-fat cream of chicken soup, skim milk and reduced-fat biscuit mix.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Nutrition Content: Good Source of Calcium
Meal Type: Soups & Stews

Nutrient Information

Calories: 345
Total Fat: 6 g
Saturated Fat: 2 g
Polyunsaturated Fat: 0 g
Carbohydrates: 58 g
Protein: 14 g
Vitamin A: 1041 IU
Vitamin C: 0 mg
Calcium: 330 mg
Sodium: 1776 mg
Iron: 1.9 mg
Fiber: 2 g