Contributed By: bluther Quick Cooking
For a change of pace, replace the ham with cooked kielbasa or smoked sausage
|
|
Total Preparation Time: 15 to 30 minutes
Ingredients: Pork
Actual Cooking Time: 45 minutes
Number of Servings: 4
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Nutrition Content: High Fiber
Meal Type: Entree
Ingredients
8 Small red potatoes, cut into wedges
1 tablespoon Vegetable oil
1 16 oz Package frozen broccoli cuts, partially thawed
1 cup Cubed fully cooked ham
1 Envelope herb with garlic soup mix*
Preparation
In a large skillet, cook potatoes in oil over medium-high heat for 10 minutes or until lightly browned. Stir in broccoli, ham and dry soup mix. Reduce heat; cover and cook for 25 minutes or until potatoes are tender.
Cook's Notes
*Lipton Recipe Secrets
Nutrition Information
Calories: 348
;
Total Fat: 7 g
;
Saturated Fat: 1 g
;
Polyunsaturated Fat: 2 g
;
Carbohydrates: 58 g
;
Protein: 17 g
;
Vitamin A: 1998 IU
;
Vitamin C: 166 mg
;
Calcium: 96 mg
;
Sodium: 656 mg
;
Iron: 5 mg
;
Fiber: 8 g