Cherry Yogurt Parfaits

Contributed By: bluther
Quick Cooking Magazine

You only need three ingredients for this delicious dessert!

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Total Preparation Time: Less than 15 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: 6
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids can help make it
Nutrition Content: Good Source of Calcium
Low Fat
Meal Type: Dessert

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Ingredients

1 can Cherry pie filling, divided
16 oz Vanilla yogurt, divided
1 cup Graham cracker crumbs (about 16 squares), divided

Preparation

Combine 1 cup pie filling and one carton of yogurt; place about 2 tablespoons each in six parfait glasses. Top each with 1-2 tablespoons of the graham cracker crumbs, about 2 tablespoons pie filling and about 2 tablespoons yogurt. Divide remaining cracker crumbs and pie filling/yogurt mixture between parfait glasses.

Cook's Notes

Nutritional analysis based on using nonfat yogurt, reduced-sugar pie filling and reduced-fat graham crackers.

Nutrition Information

Calories: 262 ; Total Fat: 3 g ; Saturated Fat: 1 g ; Polyunsaturated Fat: 0 g ; Carbohydrates: 51 g ; Protein: 6 g ; Vitamin A: 237 IU ; Vitamin C: 4 mg ; Calcium: 127.5 mg ; Sodium: 208 mg ; Iron: 1 mg ; Fiber: 1 g