Meals Matter

Cherry Yogurt Parfaits

Contributed By: bluther
Quick Cooking Magazine

You only need three ingredients for this delicious dessert!

Ingredients

1 can Cherry pie filling, divided
16 oz Vanilla yogurt, divided
1 cup Graham cracker crumbs (about 16 squares), divided

Preparation

Combine 1 cup pie filling and one carton of yogurt; place about 2 tablespoons each in six parfait glasses. Top each with 1-2 tablespoons of the graham cracker crumbs, about 2 tablespoons pie filling and about 2 tablespoons yogurt. Divide remaining cracker crumbs and pie filling/yogurt mixture between parfait glasses.

Cook's Notes

Nutritional analysis based on using nonfat yogurt, reduced-sugar pie filling and reduced-fat graham crackers.

Nutrient Information

Calories262
Total Fat3 g
Saturated Fat1 g
Polyunsaturated Fat0 g
Carbohydrates51 g
Protein6 g
Vitamin A237 IU
Vitamin C4 mg
Calcium127.5 mg
Sodium208 mg
Iron1 mg
Fiber1 g

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Recipe Details

Total Preparation Time: Less than 15 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: 6
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids can help make it
Nutrition Content: Good Source of Calcium
Low Fat
Meal Type: Dessert