Contributed By: ltretow
weight watchers 15 min
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Total Preparation Time: Less than 15 minutes
Ingredients: Fish
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Special Features: Quick to Prepare (under 30 minutes)
Nutrition Content: Low Fat
Meal Type: Entree
Ingredients
1 lb + 2oz large shrimp
1 1/2 tsp Cajun seasoning
2 tsp Olive oil
1/2 c Orange juice
1/4 c Apricot preserves
2 c Hot cooked rice
Chopped green onions
Preparation
Combine shrimp and seasoning toss to coat, set aside
Heat oil in large skillet over medium heat, add shrimp saute 3-4 min, remove shrimp from pan, keep warm.
Add orange juice and preserves to pan. Cook 4 min until sauce is slightly think. Add shrimp back to pan toss to coat. Serve shrimp over rice, top with green onions
1/2c rice & 3/4c shrimp
Cook's Notes
Nutrition Information
Calories: 322
;
Total Fat: 4.7
;
Saturated Fat: .8
;
Carbohydrates: 39.6
;
Protein: 28.3
;
Calcium: 78
;
Sodium: 392
;
Iron: 4.1
;
Fiber: .4