Meals Matter

Sweet 'n' Sour Ribs

Contributed By: bluther
Quick Cooking Magazine

Cooks in a crock pot

Ingredients

3 - 4 lbs Boneless country-style ribs

20 oz Can pineapple tidbits, undrained

16 oz Tomato sauce

1/2 cup Thinly sliced onion

1/2 cup Thinly sliced green pepper

1/2 cup Packed brown sugar

1/4 cup Cider vinegar

1/4 cup Tomato paste

2 tablespoons Worcestershire sauce

1 clove Garlic, minced

Salt and pepper to taste

Preparation

Place ribs in an ungreased slow cooker. In a bowl, combine the remaining ingredients; pour over the ribs. Cover and cook on low for 8-10 hrs or until meat is tender. Thicken the sauce if desired.

Recipe Comments

There are no comments on this recipe.
Click Here to add a comment.

Rate This Recipe

Scroll over the empty stars to rate.
  1 rating
  Add a Recipe Comment
Share

Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Pork
Vegetables
Actual Cooking Time: More than 2 hours
Number of Servings: 8
Origin: Asian
Special Features: Crock Pot
Meal Type: Entree

Nutrient Information

Calories: 528
Total Fat: 28 g
Saturated Fat: 10 g
Polyunsaturated Fat: 3 g
Carbohydrates: 27 g
Protein: 41 g
Vitamin A: 826 IU
Vitamin C: 27 mg
Calcium: 32 mg
Sodium: 622 mg
Iron: 3 mg
Fiber: 2 g