Meals Matter

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Contributed By: bluther
Quick Cooking

Ingredients

4 Large cabbage leaves

2 cups Frozen corn, thawed

4 Haddock fillets (3-1/2 oz each)

4 teaspoons Red wine vinegar or cider vinegar

1 tablespoon Minced chives

1 tablespoon Minced fresh parsley

2 teaspoons Salt-free seasoning blend

1/2 teaspoon Salt-free lemon-pepper seasoning

Preparation

Cook cabbage leaves in boiling water for 3 minutes. Drain and rinse with cold water; pat dry. Place each cabbage leaf on a double layer of heavy-duty foil (about 15-in x 12-in). Place 1/2 cup corn on each leaf; top with a fish fillet. Sprinkle with vinegar. Combine seasonings; sprinkle over fillets.

Wrap cabbage leaves around fish; fold foil around cabbage and seal tightly. Place packets on a baking sheet. Bake at 425 for 12-15 minutes or until the fish flakes easily with a fork.

Yield: 4 servings

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