Contributed By: ltretow
Slow Cooker cookbook
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Total Preparation Time: Less than 15 minutes
Ingredients: Rice, Pasta & Bread
Actual Cooking Time: More than 2 hours
Number of Servings: 4
Special Features: Crock Pot
Meal Type: Breakfast & Brunch
Ingredients
2 cups Milk
2 tbsp. Honey or 1/4c. brown sugar
1 tbsp Margarine
1/4 tsp Salt
1/2 tsp. Ground cinnamon
1 c. Dry rolled oats
1 c. Apples, chopped
1/2 c. Raisins, optional
1/4 c. Walnuts, chopped
1/2 c. Fat-free half-half
Preparation
1. Spray inside of slow cooker with non-fat spray
2. In a mixing bowl, combine all ingredients except half-half. Pour into cooker.
3. Cover and cook on low overnight, ideally 6-8 hours. The oatmeal is ready to eat in the morning.
4. Stir in the half-half just before serving.
Cook's Notes
Nutrition Information
Calories: 240
;
Total Fat: 6
;
Saturated Fat: 1
;
Carbohydrates: 37
;
Protein: 10
;
Vitamin A: 8%
;
Vitamin C: 6%
;
Calcium: 20%
;
Sodium: 240
;
Iron: 8%
;
Fiber: 4