Meals Matter

Ham 'n' Egg Skillet

Contributed By: bluther
Quick Cooking

A quick, one pot meal.

Ingredients

3 Medium uncooked potatoes, peeled and diced

1 tablespoon Butter or margarine

1/4 cup Chopped onion

1/4 cup Chopped green pepper

1 cup Cubed fully cooked ham

3 Eggs, beaten

1/2 cup (4 oz) shredded cheddar cheese

Salt and pepper

Preparation

In a skillet, saute potatoes in butter until tender and golden brown. Add the onion and green pepper; saute until crisp-tender. Add ham, eggs, cheese, salt and pepper. Cook until the eggs are completely set, stirring occasionally.

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Pork
Egg & Cheese
Vegetables
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Nutrition Content: Good Source of Calcium
Meal Type: Breakfast & Brunch

Nutrient Information

Calories: 274
Total Fat: 18 g
Saturated Fat: 10 g
Polyunsaturated Fat: 1 g
Carbohydrates: 8 g
Protein: 21 g
Vitamin A: 712 IU
Vitamin C: 24 mg
Calcium: 243 mg
Sodium: 1342 mg
Iron: 2 mg
Fiber: 3 g