Limeade Milk Chiller

Contributed By: bluther
Dairy Management Inc.

A delicious treat that is cool and refreshing.

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Total Preparation Time: Less than 15 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: 2
Special Features: Quick to Prepare (under 30 minutes)
Nutrition Content: Good Source of Calcium
Low Fat
Low Sodium
Meal Type: Snack

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Ingredients

1 cup Fat free milk
1 cup Lime sherbet
1/4 cup Frozen limeade concentrate, not thawed or diluted
Lime slices (optional)

Preparation

Place milk, sherbet and limeade concentrate in blender container. Cover; blend until smooth. Pour into frosted glasses; garnish with lime slices if desired.

Yield: 2 servings

Cook's Notes

Nutrition Information

Calories: 229 ; Total Fat: 0.3 g ; Carbohydrates: 54 g ; Protein: 4 g ; Vitamin A: 285 IU ; Vitamin C: 11 mg ; Calcium: 153 mg ; Sodium: 65 mg ; Iron: 0.3 mg ; Fiber: 0.6 g