Meals Matter

Limeade Milk Chiller

Contributed By: bluther
Dairy Management Inc.

A delicious treat that is cool and refreshing.

Ingredients

1 cup Fat free milk

1 cup Lime sherbet

1/4 cup Frozen limeade concentrate, not thawed or diluted

Lime slices (optional)

Preparation

Place milk, sherbet and limeade concentrate in blender container. Cover; blend until smooth. Pour into frosted glasses; garnish with lime slices if desired.


Yield: 2 servings

Recipe Comments

Commented by: lisarae

The kids even enjoyed this one asking if we could make it with "orange sherbet" and orange concentrate. We decided to give it a try.

 

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Recipe Details

Total Preparation Time: Less than 15 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: 2
Special Features: Quick to Prepare (under 30 minutes)
Nutrition Content: Good Source of Calcium
Low Fat
Low Sodium
Meal Type: Snack

Nutrient Information

Calories: 229
Total Fat: 0.3 g
Carbohydrates: 54 g
Protein: 4 g
Vitamin A: 285 IU
Vitamin C: 11 mg
Calcium: 153 mg
Sodium: 65 mg
Iron: 0.3 mg
Fiber: 0.6 g