Friday, May 09, 2008
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Limeade Milk Chiller

Contributed By: bluther
Dairy Management Inc.

A delicious treat that is cool and refreshing.

Ingredients

1 cup Fat free milk
1 cup Lime sherbet
1/4 cup Frozen limeade concentrate, not thawed or diluted
 Lime slices (optional)

Preparation

Place milk, sherbet and limeade concentrate in blender container. Cover; blend until smooth. Pour into frosted glasses; garnish with lime slices if desired.


Yield: 2 servings

Nutrient Information

Calories229
Total Fat0.3 g
Carbohydrates54 g
Protein4 g
Vitamin A285 IU
Vitamin C11 mg
Calcium153 mg
Sodium65 mg
Iron0.3 mg
Fiber0.6 g

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Recipe Details

Total Preparation Time: Less than 15 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: 2
Special Features: Quick to Prepare (under 30 minutes)
Nutrition Content: Good Source of Calcium
Low Fat
Low Sodium
Meal Type: Snack