Meals Matter

Kiddie Coconut Milk Chiller

Contributed By: bluther
Why Milk

Great for relaxing on those lazy summer days.

Ingredients

1 cup Fat free milk

1 cup Pineapple sherbet or coconut sorbet

1/2 cup Canned or fresh crushed pineapple

1/2 teaspoon Coconut extract

Fresh pineapple spears (optional)

Preparation

Place milk, sherbet, pineapple and coconut extract in blender container. Cover; blend until smooth. Pour into frosted glasses; garnish with pineapple spears, if desired.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: 2
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids Love It
Vegetarian
Nutrition Content: Good Source of Calcium
Low Fat
Low Sodium
Meal Type: Snack

Nutrient Information

Calories: 198
Total Fat: 0g
Carbohydrates: 45 g
Protein: 4 g
Vitamin A: 253 IU
Vitamin C: 10 mg
Calcium: 161 mg
Sodium: 64 mg
Iron: 0 mg
Fiber: 2 g