Meals Matter

Nutty Apple Dip

Contributed By: bluther
Quick Cooking

Ingredients

8 oz Cream cheese, softened

3/4 cup Packed brown sugar

1/4 cup Sugar

1 teaspoon Vanilla extract

1 cup Chopped pecans

Apple slices or wedges

Preparation

In a small mixing bowl, combine cream cheese, sugars and vanilla; beat until smooth. Stir in pecans. Serve with apples.

Yield: about 2 cups

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Recipe Details

Total Preparation Time: Less than 15 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: 4
Special Features: Quick to Prepare (under 30 minutes)
Nutrition Content: High Fiber
Holiday: July 4th
Meal Type: Snack
Dessert

Nutrient Information

Calories: 616
Total Fat: 40 g
Saturated Fat: 14 g
Polyunsaturated Fat: 7 g
Carbohydrates: 64 g
Protein: 7 g
Vitamin A: 903 IU
Vitamin C: 8 mg
Calcium: 97 mg
Sodium: 178 mg
Iron: 2 mg
Fiber: 6 g