Meals Matter

BLT Egg Bake

Contributed By: bluther
Taste of Home Magazine

Ingredients

1/4 cup Mayonnaise

5 slices Bread, toasted

4 slices Process American cheese

12 Bacon strips, cooked and crumbled

4 Eggs

1 Medium tomato, halved and sliced

2 tablespoons Butter or margarine

2 tablespoons All-purpose flour

1/4 teaspoon Salt

1/8 teaspoon Pepper

1 cup Milk

1/2 cup Shredded cheddar cheese

2 Green onions, thinly sliced

Shredded lettuce

Preparation

Spread mayonnaise on one side of each slice of toast and cut into small pieces. Arrange toast, mayonnaise side up, in a greased 8-in. square baking dish. Top with cheese slices and bacon.


In a skillet, fry eggs over medium heat until completely set; place over bacon. Top with tomato slices; set aside.


In a saucepan, melt butter. Stir in flour, salt and pepper until smooth. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Pour over tomato. Sprinkly with cheddar cheese and onions. Bake, uncovered, at 325 for 10 minutes. Cut into squares; serve with lettuce. Yield: 4 servings

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Egg & Cheese
Actual Cooking Time: 45 minutes
Number of Servings: 4
Origin: American
Meal Type: Breakfast & Brunch

Nutrient Information

Calories: 382
Total Fat: 1g
Saturated Fat: 0.6g
Polyunsaturated Fat: 0.1g
Carbohydrates: 93.7g
Protein: 2.1g
Vitamin A: 232.4 IU
Vitamin C: 78.5mg
Calcium: 50.5mg
Sodium: 22mg
Iron: 1.5mg
Fiber: 2.4g