Artichoke-Olive Sauce

Contributed By: bluther
Readers Digest Quick & Delicious Cookbook

This meatless pasta sauce requires no cooking; the heat of the pasta warms the sauce on its own. With one pound of dried, cooked fusilli, penne or spaghetti, you'll have a substantial side dish or light main course.

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Total Preparation Time: Less than 15 minutes
Ingredients: Rice, Pasta & Bread
Actual Cooking Time: No Cooking Required
Number of Servings: 4
Special Features: Simple (6 ingredients or less)
Vegetarian
Nutrition Content: Low Fat
High Fiber
Meal Type: Entree

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Ingredients

6 oz Jar artichoke hearts, drained reserving 2 tablespoons oil
1 tablespoon Chopped parsely
1 2 1/4 oz Can sliced black olives, drained
Salt and pepper
Cooked pasta

Preparation

Chop the artichokes; place them in a medium-size bowl. Add parsley, olives, the reserved oil, salt and pepper. Drain cooked pasta and toss with the sauce.

Cook's Notes

Nutrition Information

Calories: 357 ; Total Fat: 3 g ; Saturated Fat: 1 g ; Polyunsaturated Fat: 1 g ; Carbohydrates: 3 g ; Protein: 13 g ; Vitamin A: 190 IU ; Vitamin C: 6 mg ; Calcium: 51 mg ; Sodium: 328 mg ; Iron: 4 mg ; Fiber: 5 g