Meals Matter

Pizza Omelet

Contributed By: bluther
Quick Cooking

Ingredients

2 Eggs

2 tablespoons Milk

1 tablespoon Butter or margarine

1/4 cup Pizza sauce

10 slices Pepperoni

1/4 cup Shredded mozzarella cheese

1 tablespoon Shredded Parmesan cheese

Preparation

In a bowl, beat eggs and milk. In a skillet over medium heat, melt butter. Add egg mixture. As eggs set, left edges, letting uncooked portion flow underneath. When eggs are completely set, remove from the heat.


Spread pizza sauce over half of the eggs; top with the pepperoni and mozzarella cheese. Fold in half; sprinkle with Parmesan cheese. Serve immediately.

Yield: 1 serving

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Egg & Cheese
Actual Cooking Time: Less than 15 minutes
Number of Servings: Single
Origin: Italian
Special Features: Quick to Prepare (under 30 minutes)
Meal Type: Breakfast & Brunch

Nutrient Information

Calories: 656
Total Fat: 52.5 g
Saturated Fat: 23.5 g
Polyunsaturated Fat: 4 g
Carbohydrates: 9 g
Protein: 34 g
Vitamin A: 1653 IU
Vitamin C: 5 mg
Calcium: 343 mg
Sodium: 1779 mg
Iron: 3 mg
Fiber: 1 g