Meals Matter

Breaded Eggplant Slices

Contributed By: bluther
Taste of Home

These eggplants are easy to make and work well as an appetizer.

Ingredients

1 Medium eggplant (about 1 pound)

1/2 cup Dry bread crumbs

1/4 cup Grated Parmesan cheese

1 bottle (8 oz) fat-free Italian salad dressing

Preparation

Cut eggplant into 1/2 inch slices. In a shallow bowl, combine bread crumbs and Parmesan cheese. Place salad dressing in another bowl. Dip eggplant into salad dressing, then coat with crumb mixture. Arrange in a single layer on baking sheets coated with nonstick cooking spray. Bake at 450 for 12-15 minutes or until golden brown, turning once.

Yield: 4 servings

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Vegetables
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Origin: Italian
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Vegetarian
Nutrition Content: Good Source of Calcium
Low Fat
High Fiber
Meal Type: Entree

Nutrient Information

Calories: 129
Total Fat: 3 g
Saturated Fat: 1 g
Polyunsaturated Fat: 0.5 g
Carbohydrates: 21 g
Protein: 5 g
Vitamin A: 96 IU
Vitamin C: 3 mg
Calcium: 107 mg
Sodium: 818 mg
Iron: 1 mg
Fiber: 5 g