Contributed By: bluther Quick Cooking
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Total Preparation Time: Less than 15 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: 6
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Vegetarian
Nutrition Content: Low Calorie
Low Fat
Low Sodium
Meal Type: Breakfast & Brunch
Snack
Dessert
Salads & Dressings
Ingredients
2 cups Cubed cantaloupe
2 Large red apples, chopped
1 cup Red or green grapes
1 Medium firm banana sliced
1/2 cup Lemon yogurt
1 tablespoon Orange juice concentrate
Preparation
In a serving bowl, combine the fruit. Combine the yogurt and orange juice concentrate; drizzle over fruit.
Cook's Notes
Nutrition Information
Calories: 113
;
Total Fat: 0.6g
;
Carbohydrates: 27g
;
Protein: 2g
;
Vitamin A: 1892 IU
;
Vitamin C: 32mg
;
Calcium: 49mg
;
Sodium: 24mg
;
Fiber: 3g