Melon Ambrosia

Contributed By: bluther
Taste of Home

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Total Preparation Time: 15 to 30 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: 4
Special Features: Simple (6 ingredients or less)
Nutrition Content: Low Fat
Low Sodium
Holiday: July 4th
Meal Type: Breakfast & Brunch
Dessert

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Ingredients

1 cup Watermelon balls or cubes
1 cup Cantaloupe balls or cubes
1 cup Honeydew balls or cubes
1/3 cup Lime juice
2 tablespoons Sugar
2 tablespoons Honey
1/4 cup Flaked coconut, toasted
Fresh mint, optional

Preparation

In a bowl, combine melon balls. In another bowl, combine the lime juice, sugar and honey; pour over melon and toss to coat. Cover and refrigerate for at least 1 hour. Sprinkle with coconut. Garnish with mint if desired.

Cook's Notes

1 serving = 3/4 cup

Nutrition Information

Calories: 137 ; Total Fat: 2 g ; Saturated Fat: 2 g ; Carbohydrates: 29 g ; Protein: 1 g ; Vitamin A: 1448 IU ; Vitamin C: 38 mg ; Calcium: 13 mg ; Sodium: 12 mg ; Iron: 0 ; Fiber: 2 g