Meals Matter

Melon Ambrosia

Contributed By: bluther
Taste of Home

Ingredients

1 cup Watermelon balls or cubes

1 cup Cantaloupe balls or cubes

1 cup Honeydew balls or cubes

1/3 cup Lime juice

2 tablespoons Sugar

2 tablespoons Honey

1/4 cup Flaked coconut, toasted

Fresh mint, optional

Preparation

In a bowl, combine melon balls. In another bowl, combine the lime juice, sugar and honey; pour over melon and toss to coat. Cover and refrigerate for at least 1 hour. Sprinkle with coconut. Garnish with mint if desired.

Cook's Notes

1 serving = 3/4 cup

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: 4
Special Features: Simple (6 ingredients or less)
Nutrition Content: Low Fat
Low Sodium
Holiday: July 4th
Meal Type: Breakfast & Brunch
Dessert

Nutrient Information

Calories: 137
Total Fat: 2 g
Saturated Fat: 2 g
Carbohydrates: 29 g
Protein: 1 g
Vitamin A: 1448 IU
Vitamin C: 38 mg
Calcium: 13 mg
Sodium: 12 mg
Iron: 0
Fiber: 2 g