Meals Matter

Linguine with Salmon and Mushrooms

Contributed By: lisamarie118@hotmail.com
Mary Anne

Ingredients

1/4 cup Olive oil

1 12-ounce Skinless salmon fillet, cut into 3/4 inch pieces

3 Large garlic cloves, chopped

1/2 pound Mushrooms, sliced

5 Green onions, chopped

1 Large tomato, seeded, diced

1/3 cup Dry white wine

3 tbsp Drained capers

1/2 pound Linguine, freshly cooked

1/4 cup Fresh dill or 1 tbsp dried dillweed

1 tbsp Fresh lemon juice

Preparation

Heat oil in heavy large skillet over medium-high heat. Season salmon with salt and pepper. Add to skillet; saute until just cooked through, about 3 minutes. Using slotted spoon, transfer salmon to plate. Add garlic to same skillet; saute 30 seconds. Add mushrooms, saute 2 minutes. Add green onions, tomato, wine and capers; cook until mushrooms are tender, about 5 minutes. Add linguine, dill, lemon juice, and salmon and toss.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Fish
Salmon
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Special Features: Quick to Prepare (under 30 minutes)
Meal Type: Entree

Nutrient Information

Calories: 370
Total Fat: 20.5g
Saturated Fat: 3g
Polyunsaturated Fat: 4g
Carbohydrates: 23g
Protein: 23g
Sodium: 239mg
Fiber: 2.4g