Total Preparation Time: Less than 15 minutes
Ingredients: Vegetables
Actual Cooking Time: 45 minutes
Number of Servings: 6
Nutrition Content: High Fiber
Holiday: Thanksgiving
Christmas
Meal Type: Entree
Ingredients
4 Medium sweet potatoes
4 Cooking apples
Salt to taste
1/2 cup Brown sugar packed
1 1/2 tbsp Cornstarch
1 cup O.j.
1/4 cup Butter
3 tbsp Dry sherry
1/2 tsp Grated oragne peel
Preparation
Cook sweet potato in boiling salted water until tender; drain, peel, and cut in half lengthwise or slice. Peel apples and slice. Layer sweet potatoe and apples in 2 qt baking dish. Sprinkle lightly with salt.
In medium saucepan mix brown sugar, cornstarch and salt; blend in orange juice. Cook over high heat, stirring constantly, until mixture comes to a boil. Add butter, sherry, walnuts, and orange peel; pour over potatoes and apples. Bake uncovered in a preheated 350 degree F oven for 20 to 30 minutes or until well glazed.
Cook's Notes
Nutrition Information
Calories: 323
;
Total Fat: 9g
;
Saturated Fat: 5g
;
Polyunsaturated Fat: 0.5g
;
Carbohydrates: 60g
;
Protein: 2g
;
Sodium: 199mg
;
Fiber: 5g