Meals Matter

Pasta with Tomato-Basil Sauce

Contributed By: mgratiot
Jeanne Gratiot

This is a light alternative to heavy-sauce pasta. Great for a summer dish.

Ingredients

1 cup Basil (freshly chopped)

6 Plum tomatoes, seeded, chopped (or 3 large sliced tomatoes)

3-4 Garlic cloves, crushed

1/4 cup Olive oil, extra virgin

Salt and pepper to taste

8 oz Dry pasta (Angel Hair or Rigatoni)

Preparation

1. Boil pasta noodles until soft.

2. Heat olive oil, tomatoes and garlic until tomatoes are soft (appx. 3-5 minutes). Add basil; heat about 3 minutes. Serve over Angel Hair or Rigatoni pasta.

Cook's Notes

Some ideas to add to the sauce for a variety of flavor: feta cheese, cooked chicken, onion (red or white). Serve with garlic bread.

Recipe Comments

Commented by: lisamarie1979

i like spaghetti noodles, as opposed to angel hair. just a thought.=)

 

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Rice, Pasta & Bread
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Origin: Italian
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids can help make it
Vegetarian
Nutrition Content: Low Sodium
Meal Type: Entree

Nutrient Information

Calories: 341
Total Fat: 15g
Saturated Fat: 2g
Polyunsaturated Fat: 2g
Carbohydrates: 48g
Protein: 8g
Calcium: 32 mg
Sodium: 30mg
Fiber: 2g