Contributed By: mgratiotSacramento Bee
Provides an energy boost any time of day! A tasty way to help you meet your daily calcium goal.
2 cups Fat-free milk (or 1%)
1 6-ounce Can frozen orange juice concentrate
1/2 cup Sifted powdered sugar
1 tsp Vanilla extract
4-6 Large ice cubes
In a blender, combine milk, orange juice concentrate, powdered sugar and vanilla. Cover and blend until smooth. With the blender running, add ice cubes one at a time; blend until smooth and frothy; serve immediately.
To make it less sweet, cut down or eliminate the powdered sugar.
Total Preparation Time: Less than 15 minutes Actual Cooking Time: No Cooking Required Number of Servings: 4 Origin: American Special Features: Quick to Prepare (under 30 minutes) Simple (6 ingredients or less) Kids can help make it Vegetarian Nutrition Content: Good Source of Calcium Low Fat Low Sodium Meal Type: Breakfast & Brunch Snack Dessert