Contributed By: hollyhs WholeFoods.com
Here's an uncomplicated preparation for a delicious Asian green vegetable. Sweet chili sauce, garlic and ginger provide simple adornments for the tender bok choy leaves and stems. Serve with steamed rice for soaking up the sauce.
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Total Preparation Time: Less than 15 minutes
Ingredients: Vegetables
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Origin: Asian
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Vegetarian
Meal Type: Lunch
Entree
Ingredients
3 tablespoons Vegetable oil
2 Garlic cloves, finely chopped
1 1/2 -inch piece ginger, peeled and finely chopped
5 Heads baby bok choy, bottoms trimmed, outer leaves discarded, separated into leaves and thoroughly washed
6 tablespoons Sweet chili sauce
Salt and pepper
Preparation
Heat a large sauté pan over medium-high heat. Add vegetable oil, garlic and ginger. Cook until fragrant but not brown, about 2 minutes, stirring frequently. Add bok choy leaves and cook until leaves are wilted but stems are still crunchy, stirring occasionally, about 5 minutes. Add sweet chili sauce, stir and let cook for another 2 to 3 minutes, tossing to coat all leaves. Taste and adjust seasoning with salt and pepper. Serve immediately and spoon leftover sauce in pan over bok choy.
Cook's Notes
Per serving (8.5oz/241g-wt.): 7g sugar, 0mg cholesterol
Nutrition Information
Calories: 110
;
Total Fat: 7 g
;
Saturated Fat: 1 g
;
Carbohydrates: 11 g
;
Protein: 3 g
;
Sodium: 620 mg
;
Fiber: 3 g