Contributed By: Sab
I made it up when I was a kid.
When I was a teenager my dad would wake me up early on Saturday mornings to make this, his favorite french toast.
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Total Preparation Time: 15 to 30 minutes
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids can help make it
Kids can help make it
Nutrition Content: Good Source of Calcium
Meal Type: Breakfast & Brunch
Ingredients
4 Large eggs
1 tsp Cinnamon
1 tbs Granulated sugar
1/4 cup Low fat milk
8 slices Whole wheat bread or french bread
Cooking spray or butter
Maple syrup
Preparation
Beat together the eggs, cinnamon, sugar, and milk. One slice at a time, dip bread into egg mixture until soaked all the way through.
Preheat skillet and spray with cooking spray or melt butter in the pan.
Place slices of soaked bread in preheated pan and cook over medium heat until centers are firm and no egg is visibly uncooked.
Serve quickly with warm maple syrup. Enjoy!
Cook's Notes
Nutrition Information
Calories: 230
;
Total Fat: 7 g
;
Saturated Fat: 2 g
;
Polyunsaturated Fat: 1 g
;
Carbohydrates: 28 g
;
Protein: 14 g
;
Vitamin A: 277 IU
;
Vitamin C: 0 mg
;
Calcium: 112 mg
;
Sodium: 341 mg
;
Iron: 2.5 mg
;
Fiber: 4 g