Contributed By: DCC
Maureen Bligh
Make it into a main dish by adding ground beef or chicken and you have dinner in a flash!
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Total Preparation Time: Less than 15 minutes
Ingredients: Rice, Pasta & Bread
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Meal Type: Entree
Ingredients
14 1/2 oz Can original style stewed
Tomatoes
1 1/2 cups Chicken broth
1 1/4 cups Uncooked white rice
1 tbsp Butter
2 tsp Chili powder
3/4 tsp Oregano
1/2 tsp Garlic powder
Preparation
Combine all ingredients in saucepan. Bring to a boil, reduce heat. Cover and simmer for about 25 minutes or until rice is tender.
Cook's Notes
Reduce the sodium in this recipe by using low-sodium chicken broth.
To make a main dish:
Add 1 lb ground beef, cooked and drained or 2 chicken breast, cooked and shredded.
Place all ingredients in greased casserole dish and top with grated cheese.
Bake at 350 degrees oven for about 20-25 minutes.
Nutrition Information
Calories: 311
;
Total Fat: 4 g
;
Saturated Fat: 2 g
;
Polyunsaturated Fat: o g
;
Carbohydrates: 56g
;
Protein: 9 g
;
Sodium: 854 mg
;
Fiber: 2 g