Meals Matter

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Contributed By: DCC
dairycouncilofca

Try this main course salad that packs over half of your day's calcium requirement!

Ingredients

1 Head of lettuce

2 Tomatoes

8 slices Cheddar cheese

8 slices Swiss cheese

8 slices Turkey or luncheon meat

4 Hard-boiled eggs

Sliced black olives

Salad dressing

Preparation

Wash and tear lettuce into bite-size pieces. Peel and slice eggs. Cut cheese and meat into 1" to 2" strips. Slice tomatoes. Arrange lettuce in bowl; add sliced cheese, vegetables, meats, and olives. Add dressing. Toss and serve.

Cook's Notes

You can add almost anything to this complete meal-in-a-bowl. Try sprouts, radishes, sliced carrots, avocado, croutons, etc.

Serve with crusty rolls and butter.

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