Contributed By: DCC
Dairy Council of California
A hearty favorite to complement any meal!
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Total Preparation Time: 15 to 30 minutes
Actual Cooking Time: Less than 15 minutes
Number of Servings: More than 10
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Nutrition Content: Low Calorie
Low Fat
Low Sodium
Meal Type: Snack
Ingredients
1 1/3 cups All-purpose flour
1/3 cup Yellow cornmeal
1 tablespoon Sugar
1 1/2 teaspoons Baking powder
1/4 teaspoon Salt
1/2 cup Plus 2 tablespoons skim milk
2 tablespoons Vegetable oil
1 Egg, beaten
Vegetable cooking spray
Preparation
Combine first 5 ingredients in a large bowl. Combine milk, oil, and egg; add to dry ingredients, stirring just until dry ingredients are moistened.
Drop batter by heaping tablespoons onto a baking sheet coated with cooking spray. Bake at 400 degrees for 12 minutes or until lightly browned. Cool on a wire rack. Yield: 1 dozen biscuits (about 96 calories each).
Cook's Notes
Nutrition Information
Calories: 97
;
Total Fat: 3g
;
Saturated Fat: .5g
;
Polyunsaturated Fat: 2g
;
Carbohydrates: 15g
;
Protein: 3g
;
Sodium: 63mg
;
Fiber: 1g