Contributed By: DCC
Dairy Council of California
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Total Preparation Time: 45 minutes
Ingredients: Beef
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Origin: American
Special Features: Kids can help make it
Nutrition Content: High Fiber
Meal Type: Entree
Ingredients
1 pound Ground beef
1 Small onion, chopped
2 cups Water
1 can (15 ounces) chunky chili tomato sauce
1 package (4.6 ounces) cheese-flavored noodles & sauce
Shredded Cheddar cheese (optional)
Preparation
In medium skillet, brown ground beef; drain. Stir in onion, water and tomato sauce; bring to a boil.
Stir in noodles & sauce; continue boiling over medium heat, stirring occasionally, 8 minutes or until pasta is tender. Remove from heat. Garnish with Cheddar cheese, if desired.
Cook's Notes
Nutrition Information
Calories: 484
;
Total Fat: 23g
;
Saturated Fat: 9g
;
Polyunsaturated Fat: 1g
;
Carbohydrates: 36g
;
Protein: 33g
;
Sodium: 1632mg
;
Fiber: 7g