Contributed By: DCC
Pasta with Seafood
This delicate sauce is lightly flavored with dill.
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Total Preparation Time: 15 to 30 minutes
Ingredients: Rice, Pasta & Bread
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Nutrition Content: Good Source of Calcium
Meal Type: Entree
Ingredients
12 oz Fresh pasta or 8 oz dried pasta
3/4 cup Plain yogurt
1/4 cup Heavy cream
1 tbsp Soy sauce
1 tsp Worcestershire sauce
1/2 tsp Dry mustard
1/2 tsp Dried dill weed or 1 Tbsp finely chopped fresh dill
1/4 tsp White pepper
1/2 lb Small cooked shrimp
Preparation
Cook pasta while you are making the sauce. Drain well. Gently heat yogurt, cream, soy sauce, worcestershire, dry mustard, dill and pepper. Do not allow to boil. Add shrimp and heat to serving temperature. Toss with hot well-drained pasta and serve immediately on warm plates.
Cook's Notes
Nutrition Information
Calories: 461
;
Total Fat: 9 g
;
Saturated Fat: 4 g
;
Polyunsaturated Fat: 1 g
;
Carbohydrates: 68 g
;
Protein: 25 g
;
Vitamin A: 367 IU
;
Vitamin C: 2 mg
;
Calcium: 100 mg
;
Sodium: 395 mg
;
Iron: 2.2 mg
;
Fiber: 2 g