Contributed By: redlaw
Ultra Meals
My Favorite of all
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Total Preparation Time: 15 to 30 minutes
Ingredients: Bean & Legume
Vegetables
Actual Cooking Time: Less than 15 minutes
Number of Servings: 2
Special Features: Quick to Prepare (under 30 minutes)
Vegetarian
Meal Type: Lunch
Ingredients
1 cup Romaine lettuce
1/4 cup Onion chopped
1 Avocado, mashed
1/2 cup Cilantro, fresh
1-2 Tomatoes, chopped
1/2 can Vegetarian refried beans
2-4 Sprouted corn tortillas or organic tortilla chips
1/2 Lime
Preparation
*Mix all ingredients together and either wrap in a tortilla or dip with organic tortilla chips.
Cook's Notes
Nutrition Information