Contributed By: redlaw
Ultra Simple
Fast
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Total Preparation Time: 45 minutes
Ingredients: Other
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 2
Origin: Asian
Special Features: Simple (6 ingredients or less)
Meal Type: Lunch
Ingredients
1 cup Brown rice
2 1/2 cups Water
1/2 tsp Salt
Spinach
Mushrooms
Red Onion
Olive Oil
Tofu
Sesame or pumpkin seeds
Preparation
* Cook brown rice: Combine rice, water, salt in pan
and bring to boil.
* Reduce heat, cover and simmer 40 min.
* Saute on high 3-4 min: spinach, mushroom, * onion, olive oil,
* Drain and rinse tofu then crumble and add to pan
* Add seeds to pan
* Toss and heat through
* Sprinkle in turmeric and salt and pepper and stir
* Serve over brown rice
Cook's Notes
Nutrition Information