Contributed By: DCC
Ginger
This recipe can be cooked in either the oven or the microwave.
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Total Preparation Time: 15 to 30 minutes
Ingredients: Rice, Pasta & Bread
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 8
Special Features: Quick to Prepare (under 30 minutes)
Vegetarian
Nutrition Content: Good Source of Calcium
Holiday: July 4th
Thanksgiving
Christmas
Meal Type: Entree
Ingredients
1 cup All-purpose flour
1 cup Yellow cornmeal
1/4 cup Sugar
1 tablespoon Baking powder
1/2 teaspoon Salt
1 cup Whipping cream (canned or regular milk can be substituted)
1/4 cup Vegetable oil
1/4 cup Honey
2 Eggs, slightly beaten
Preparation
Heat oven to 400 degrees F. Stir together flour, cornmeal, sugar, baking powder and salt. Stir in remaining ingredients just until moistened. Pour into greased 9" square baking pan. Bake 20 to 25 minutes or until wooden pick inserted in center comes out clean.
Microwave Directions:
Prepare cornbread as directed. Pour into greased 6 cup microwave ring mold. Microwave on HIGH, turning dish every 3 min., until cornbread pulls away from sides of pan and is dry on top (7 to 9 min.). Let stand 3 minutes.
Cook's Notes
Nutrition Information
Calories: 358
;
Total Fat: 20 g
;
Saturated Fat: 8 g
;
Polyunsaturated Fat: 5 g
;
Carbohydrates: 41 g
;
Protein: 5 g
;
Vitamin A: 499 IU
;
Vitamin C: 0 mg
;
Calcium: 131 mg
;
Sodium: 519 mg
;
Iron: 1.9 mg
;
Fiber: 2 g