Contributed By: randi629 Weight watchers
Point Value:4
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Total Preparation Time: Less than 15 minutes
Ingredients: Other
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Special Features: Quick to Prepare (under 30 minutes)
Kids Love It
Kids can help make it
Make Ahead
Meal Type: Breakfast & Brunch
Ingredients
1 cup Old - fasioned rolled oats
1/4 Cuptoasted wheat germ
3 tbs. Turbinado sugar
2 tbs. Coarsely Chopped walnuts
2 tbs. Nonhydrogenated buttery spread, melted
1/2 tsp. Ground cinnamon
1/4 tsp. Salt
Preparation
heat oven to 400.Cover a rimmed baking sheet with parchment paper. Combine all ingrediants on prepared baking sheet. Bake for 9 to 10 min. stirring after 5 moin. Cool completey. Store in an air tight container for up to one week.
Cook's Notes
Nutrition Information
Calories: 191
;
Total Fat: 9.1
;
Saturated Fat: 1.7
;
Carbohydrates: 24.6
;
Protein: 5.3
;
Calcium: 17
;
Sodium: 192
;
Iron: 1.7
;
Fiber: 3.8